How to treat body acne?
Your face isn’t the only place that gets affected by acne. Acne can affect any body part that has oil-secreting glands or hair follicles, including your back, chest, and shoulders. Back acne — sometimes referred to as “bacne” can be troublesome too.
Summers can exacerbate body acne. Early and efficient acne therapy is critical for minimising the risks of the long-term side effects of body acne. Body acne can be treated thanks to a variety of tailored products and in-clinic treatments. There are various clinics you can visit for body acne treatment in Mumbai.
Because the primary factors that lead one to back acne are out of your control, you can’t always predict when you acquire back acne. However, some of the treatments used to treat acne on the face can also be used on the back and chest for mild to moderate body acne. Here’s a low down of a few simple tips to get rid of body acne:
- Maintain hygiene
It is a great habit to indulge in a daily workout routine, but don’t stay in your sweatpants for too long. After the workout or after doing anything else that makes you sweat, make sure you shower and change your clothes right away. If you can’t take a shower immediately, wipe your sweaty skin with an oil-free cleansing wipe, and make sure to shower as soon as you can.
- Wear Clean Clothes
Dirty clothes contaminated with sweat, oil, and dirt, can further irritate the skin and contribute to the development of acne. It’s always best to wear loose breathable clothing during exercise and to change sweaty clothes after a workout.
- Never pop your acne
Although a zit on your back may be more difficult to reach, avoid the impulse to pick and pop your body acne. Also, stay away from abrasive or coarse body cleansers that might cause skin irritation. These will just exacerbate the situation.
- Avoid Excessive Sun Exposure
The sun’s UV rays can darken acne, triggering scars on your back and body. Always wear sunscreen and reapply every 3 hours. This not only improves acne but also helps protect the skin from sun damage and skin cancer.
- Wash Your Sheets
Change or wash your sheets once or twice a week. This removes bacteria and dead skin cells from the sheets, which can clog your pores and prolong back acne.
- Use a body wash with actives
Any gentle soap or body wash helps eliminate excess oil, there are also solutions specifically designed to combat body acne breakouts. Medicated cleansers that contain benzoyl peroxide, salicylic acid or glycolic acid are the greatest approach to distributing acne-fighting ingredients to the wide expanses of skin involved with body acne.
- Use retinoids
Retinoids help by controlling skin cell turnover and lowering inflammation deep within the skin, not only clearing but also preventing subsequent pimples. Using this in conjunction with benzoyl peroxide can help you achieve better results. They can help unclog pores, allowing the benzoyl peroxide to function more effectively.
Back acne is not visible as the face acne, but it does not mean you have to live with it. If you are not able to get rid of it, there are many options for back acne treatment in Mumbai. Breakouts on your back can be reduced with the right skincare routine, resulting in smoother, healthier-looking skin. You should consult a dermatologist at PHI Clinic for back acne treatment in Mumbai. Treatment results can take a long time to appear. If the treatment is effective, you should see improvement in six to eight weeks.